Sacred
Scents
Essential Oils for Yogic Living & Holiday Calm
A 2-hour online workshop to balance body, mind, and spirit through scent; learn how to use essential oils for yoga, meditation, personal wellness, and mindful holiday gifting.
“Thank you, Ashwini, for sharing yoga in a way that was safe, engaging, and fun! My biggest takeaway is learning to approach spirituality openly, without fear or avoidance. Just as you wouldn’t fear a table saw once you understand it, there’s no need to avoid spiritual or religious practices, they’re simply tools in the human experience.” - Kelsey
Transform your yoga & home rituals with scent and gift mindful calm this holiday season.
Date - November 23
Time - 6-8 PM PST
Place - Online
RESERVE YOUR SPOT TODAY!
(LIMITED SPACES AVAILABLE)
Essence Access
$45 includes
Infuse Your Practice with Scent: Learn how to use essential oils in yoga, meditation, and daily life creating rituals that transform ordinary moments into mindful, sensory experiences.
Discover Your Signature Oils: Explore top essential oils for meditation, yoga, and focus scents that soothe, energize, or uplift your mind and spirit.
Ground, Calm, and Restore: Techniques to activate your parasympathetic nervous system, reduce stress, and find inner balance through aroma and mindful practice.
Balance Your Chakras: Align and harmonize your chakras using essential oils, guided visualizations, and practical rituals rooted in yogic wisdom.
Ancient Wisdom Meets Modern Science: Understand how essential oils interact with the mind, body, and nervous system, combining centuries-old knowledge with contemporary research.
A Yogi’s Travel & Daily Essentials: Learn which oils support movement, travel, different times of the day, and holiday energy shifts so you can stay centered wherever life takes you.
Immediately upon registration you’ll receive your
Class link + prep guide!
You’ll leave with:
Transform Your Practice: Hands-on guidance to seamlessly weave essential oils into yoga, meditation, and your daily rituals.
Create Your Own Aromatic Blends: Step-by-step DIY recipes and personalized rituals you can use at home, in the studio, or as mindful gifts.
Your Personal Aromatherapy Toolkit: A beautifully designed downloadable guidebook with curated oil suggestions, chakra-balancing blends, and easy-to-follow charts for reference anytime.
Immediately upon registration you’ll receive your
Class link + prep guide!
Recenter & Restore: In a world of constant demands and subtle stress, this two-hour Sacred Scents: Essential Oils for Yogic Living & Holiday Calm workshop helps you reconnect with your inner calm.
Sensory Practices Rooted in Vedic Wisdom: Drawing from centuries of tradition and my own home rituals, you’ll explore hands-on practices where incense, flowers, and essential oils enhance yoga, meditation, and daily life — from the grounding aroma of sandalwood to the energizing peppermint.
Create & Align: Use essential oils in yoga, meditation, and daily rituals, craft your own blends, and align chakras with scent in a fully immersive, sensory experience.
Science-Backed Benefits: In a clinical trial, inhaling just two drops of lavender essential oil for 20 minutes reduced blood cortisol levels by approximately 70 %, supporting stress relief and relaxation.
Holiday-Ready Tools & Gifts: Gain practical techniques to bring calm, clarity, and joy into your life, and discover thoughtful gift ideas for loved ones — from personalized blends to ritual kits or even the workshop experience itself.
What You’ll Get in Your Sacred Time with Ashwini
Live Workshop Access: Join Ashwini for the full two-hour interactive session
(Nov 23, 6–8 PM PST)Q&A with Ashwini: Personal guidance, tips, and insights during the live session
Workshop Recording: Replay available so you can revisit anytime
Ashwini’s Favorite Essential Oils: A curated list of oils she personally uses for yoga, meditation, and daily rituals
DIY Blends & Recipes: Step-by-step guidance to create your own personalized oils and ritual blends
Mindful Holiday Shopping List: Suggested oils, diffusers, and accessories for personal use or gifting
Chakra & Scent Guide: Easy-to-follow chart linking essential oils to chakras and intentions
Bonus Tips for Yoga & Daily Life: Practical ideas to integrate oils into classes, travel, and self-care routines
“Ashwini, thank you so much for upholding a standard of excellence and for always being such a positive energy source for each and every one of us. You are wonderful to work with and I am blessed to have learned so much from you in such a short time.” - Ryan
RESERVE YOUR SPOT TODAY!
(LIMITED SPACES AVAILABLE)
Immediately upon registration you’ll receive your
Class link + prep guide!
(Note – All your contributions support Ashwini in sharing this treasure trove of Vedic wisdom and uplifting the lives of all beings, because it is our birthright to live with ease and clarity. If pricing feels like a barrier, please feel free to email Ashwini ashwini@ashwinisadekar.com to arrange a payment option that feels supportive. Her genuine mission is to make these teachings accessible to all sincere seekers while honoring the tradition.)
Immediately after signing up, you’ll receive an email with detailed information, including the Class link, schedule, and workshop structure. This flexible session can be attended from anywhere.
“Ashwini, I appreciate the incredible guidance and wisdom that you provided during my time at YTT. Your teaching style and knowledge created such a powerful and nurturing space. I feel truly grateful to have learned from you.” - Beverly
Born in the Yog-Vedantic lineage, Ashwini lives and teaches yoga and veda as a way of life, known for her flawless Sanskrit and depth of authentic wisdom.
A published engineer and consciousness researcher with a Master’s in Electrical and Computer Engineering, she bridges modern neuroscience with ancient Vedic knowledge. An E-RYT 500 with over 3,000 teaching hours, she served as a faculty for the University of Washington’s 200-hour Yoga Teacher Training (2019-2025), guiding seekers through transformative journeys.
In this Sacred Scents workshop, Ashwini blends ancient wisdom, modern science, and personal ritual to bring the transformative power of scent to life. Immerse yourself in a hands-on, sensory journey, guided by Ashwini’s teachings, as aromas, breath, and movement open pathways to clarity, balance, and your fullest expression empowering you to bring calm, focus, and mindful presence into every moment.
Immediately upon registration you’ll receive your
Class link + prep guide!
|| लोकाः समस्ताः सुखिनो भवन्तु ||
Lokāḥ samastāḥ sukhino bhavantu
It means: "May all beings everywhere be joyful"
RESERVE YOUR SPOT TODAY!
(LIMITED SPACES AVAILABLE)
Immediately upon registration you’ll receive your
Class link + prep guide!